Yoga for All
Our Services Are Customized To Fit Your Needs
Our yoga services range from tailored private and semi-private personal sessions to group classes. We also offer boutique corporate yoga programs, health and yoga workshops, and retreats.
By dedicating some time to yoga, you develop mind and body awareness which helps you boost your energy level, calm your mind and destress after a long day.
Our yoga styles includes Vinyasa, Hatha and Power Yoga. All classes include brief meditation techniques, guided relaxation and more to make every day a great day.
Yoga is for everyone and every age level…whether you want to maintain or build strength, balance and improve your flexibility, MPY is your perfect spot to take you there.
Yoga for All Fitness Levels
We’ve Got Something for Everyone
Our sessions are structured to meet the varying requirements of beginner to advanced yogis alike, from gentle and meditative to therapeutic or active. Once we get to know you, we will recommend the type of practice best suited for your needs.
For an athlete, yoga will help you with your sport, enhancing athletic performance, preventing injuries, and increasing flexibility.
For those who suffer from an injury or have health issues, our team is so prepared to work along with you to attain your goals.
For pregnant women Yoga is the most special time to connect with the changes going inside of you, and to keep fit, energized and calm.
Yoga Everywhere
Studio or Online (Live) Instructed Yoga Sessions
We offer our services both in our studio and online to cater for the dynamic lifestyle of our clients. A busy person or a regular traveler who fancies something a little different to keep fit can benefit from our service at the comfort and convenience of their own space.
For those who want to find their peace away from the daily rush and hectic routine of Johannesburg, our studio provides a tranquil atmosphere to cherish their practice.
You can book your yoga sessions through our web portal which allows you to choose best-suited timeslots for you based on real-time availability of our studio and instructors. You can pay and confirm your booking instantly through our integrated payment system. When you book online, you also earn loyalty points that can be used for your next bookings or as a present to a loved one.
We invite you to contact a member of our team or visit the rest of our site to learn more about how we can help you start your MPY journey today!
Core Training
Concentrating on deep stretches and core poses, you will be aching in all the right places after 45min to 60min sessions.
Fitness Focus
Expect a fun cardio time from slow flow to ongoing flow and a deep stretch at the end.
Strength Training
Our favorite class is where flowing calm meets strength and flexibility.
We create Amazing Experiences
As a boutique yoga practice, we thrill at meeting varying requirements of our customers through professionalism, crafted sessions, and use of technology.