Four Pillars of Our Approach
A Well-rounded Program for Well-rounded Results
POWER YOGA is a great way to combine the mental, physical, and spiritual benefits of yoga with high intensity, calorie-burning exercise. Power Yoga strengthens your body, increases flexibility, and promotes stamina and weight loss as well as improving posture and balance. It also improves circulation and the immune system, is good for your heart, and strengthens bones, muscles, and joints. Mental benefits include improved concentration and decreased stress.
We offer personalized training sessions, group workout classes, and boutique corporate programs.
Looking forward to helping you start your yoga experience with us.
Dedication to Yoga
Our sessions are provided in our studio, at your offices, and online in the comfort of your own premises. Our goal is to help you stay committed to your Yoga practice by eliminating time and place constraints. Therefore, our digital platform allows you to book your sessions in real-time on our website, without the hassle of back and forth emails and phone calls. You can book your online yoga sessions wherever you are – no excuses…
Personal Training
To leverage full benefits enabled by Power Yoga, our classes are always taught with care and attention to every client individually. We offer adequate adjustments, when needed, to ensure your growth from a strong foundation. You can begin easy, then gradually work your way up to develop your body and inner strength. “No rush” is key in Yoga! Trust the power of your practice and the rest will follow …
Helping Customers Focus on Health
Our services are designed to help our customers focus on health. Whether you are worried about weight management or simply want to learn more about the effects of a healthy diet and fitness regime, we can help you to achieve a balanced lifestyle.